SHREDDED OR STAINED: THE PRICE OF BODYBUILDING GLORY

Shredded or Stained: The Price of Bodybuilding Glory

The path to the podium is paved with sacrifices. Bulking size demands a relentless dedication to iron, a strict plan that often leaves little room for pleasures, and the occasional brutal training session that pushes you to your threshold. But the toll can be heavy. Some athletes find themselves with scars from pushing too hard, while others strugg

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